Welcome to Trainer Arizona fitness blog, A divsion of Thurston Personal Training.
Where we're dedicated to providing you with informative and engaging content to support your fitness journey. Whether you're a beginner looking for tips on getting started or a seasoned gym-goer seeking new workout ideas, our fitness articles cover a wide range of topics to help you achieve your goals.
From nutrition advice to workout routines and motivational stories, our personal training blog is your go-to resource for all things fitness. Based in Phoenix, Arizona, our team of experienced personal trainers brings you expert insights and local fitness events to keep you motivated and inspired. Stay tuned for regular updates and join us on the path to a healthier, happier you!
Discover expert tips about How to Pick a Personal Trainer to achieve maximum results. 7 actionable tips about how to make the right choice for your fitness journey. ...more
Thurston Personal Training ,Miscellaneous Articles &Latest
May 16, 2024•4 min read
Learn how to achieve your fitness goals by adopting a fitness procedure and tracking your progress ...more
Miscellaneous
October 31, 1530•4 min read
Ultimate body recovery formula. Learn how to sleep better for muscle recovery and peace of mind. Download Seth Thurstonon's free Ebook ...more
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September 21, 1512•1 min read
Best Personal Trainer Phoenix ...more
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April 18, 1489•0 min read
MYTH: The scale isn't budging...so I am a failure ...more
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July 31, 1477•1 min read
Learn how to break your plateau. Four tips to help you identify a plateau, and continue making progress to reach your fitness goals. ...more
Miscellaneous
December 06, 1476•1 min read