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Archive for category: Articles
12
08
2016

Using Weight Training For Injury Prevention Purposes

By: admin0

One of the most devastating times for anyone who enjoys leading an active lifestyle is when injury strikes. You’re going about your chosen activity, loving every minute of it, and suddenly, injury strikes and you’re sidelined. Frustration sets in, possibly a bit of anger that this is happening to yo...

12
08
2016

Secret to Build Muscle and Burn Body Fat Faster

By: admin0

Most effective way to build muscle faster, and burn more body fat. Are you a model, body builder, actress, or anyone in the spotlight in the Glendale Phoenix Scottsdale area? If so, then you need to look your best! Your time is valuable and even though you feel you are doing the right things to get...