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Personal Training

Whether you are trying to lose weight, build muscle, improve your cardiovascular endurance, train for a fitness competition or enhance your overall fitness level, our customized fitness programs have all you need to achieve your goals.

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Training Programs

With many programs to choose from. You will select from our advanced training regimen’s that will be customized just for you. We will give you all the tools you need to be successful. The Most Effective Workouts, Meal Planning, all the way to tracking your results with our 3D Body Measurement scanner, nothing will be left to a guess.

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Putting on muscle has always been hard for me as I have always been a runner. Working with Seth was the first time I really used weights, and it paid off. My goal was to put on the muscle (that I lost with all the running) to tone and shape my body. Seth really pushed me to my limits and helped me get stronger than I ever thought was possible. I highly recommend him if you are skinny like me and looking to put on muscle.

David Meditz

Seth helped me get ready for a very important photo shoot that I had coming up. What I normally doing wasn't working for me and I was having trouble getting motivated. I hired Seth and he really helped show me what I needed to change with my nutrition as well as kick my butt into shape. Ten weeks later I reached my goal just in time for the photoshoot.

Amateur Model Karen Fritz

If results are what you are looking then take me as a winning example. Seth Thurston got me ready for Miss Arizona competition with his comprehensive knowledge in fitness competition prep. The workouts and the meal plan he designed got my body sculpted exactly the way I wanted it, and the transformation was timed exactly for the show! Not only does Seth know about kinesiology and nutrition, he keeps you motivated and on track to actually follow the workout and nutrition plan by keeping you accountable and inspired. I wanted to fall off many times but with his help I was able to do everything perfectly and it paid off as winner of Miss Arizona 2013.

Model Rachel Massie - MISS ARIZONA USA Winner

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