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01
08
2017

Find The Best Personal Trainer In Phoenix And Scottsdale

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How to find a personal trainer, fitness program and environment that gets you results while making you feel comfortable, at home, and lets not forget to have fun some too! It’s tough to find the right gym, trainer, program but it’s important for your long term success to find a good fit....

07
12
2016

Moving Location

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You might have seen this article In case you haven’t heard, starting Monday December 12th, TPT will be located at 3624 E. Bell Road Suite A. (At the bottom is a picture of the two entrances to access the property depending on the direction you are coming from.) The renovation is 98% complete s...

29
11
2016

Creatine: The Basics – What it’s all about

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Creatine is an organic acid that assumes a key part in providing fuel for muscle cells during intense exercise. Creatine is synthesized by the body and found in small amounts in meats. Creatine residing in muscle cells produces ATP, which is the essential life energy in the body. While creatine is n...

14
09
2016

Secret Fat Loss and Muscle Building Formula

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The secret formula to fat loss and body toning Don’t waist time, get results fast! Hey, I’m so glad you found this page. My name is Seth Thurston Master Personal Trainer and Owner of Thurston Personal Training. You may have seen me on TV Channel 12 or read one of the articles I wrote on...

12
09
2016

12 News – How to get a Swimmers Body

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A question you might be asking is “Do I need to win 22 Olympic medals to look like Michael Phelps?” It’s a good thing the answer to that is NO! In order to get a swimmers body you need to have lean muscular symmetry. Which means strong legs, core, and upper body to glide you smooth...