Trainer Arizona Fitness Blog

Welcome to Trainer Arizona fitness blog, A divsion of Thurston Personal Training.
Where we're dedicated to providing you with informative and engaging content to support your fitness journey. Whether you're a beginner looking for tips on getting started or a seasoned gym-goer seeking new workout ideas, our fitness articles cover a wide range of topics to help you achieve your goals.

From nutrition advice to workout routines and motivational stories, our personal training blog is your go-to resource for all things fitness. Based in Phoenix, Arizona, our team of experienced personal trainers brings you expert insights and local fitness events to keep you motivated and inspired. Stay tuned for regular updates and join us on the path to a healthier, happier you!

Seth Thurston

Strength, Speed and Endurance Trainingfor competitive MMA/UFC Fighters in Scottsdale and Phoenix Arizona

April 30, 14763 min read

Competitive MMA/UFC fighters, boxers and competitive martial artists need Strength, Speed and Endurance!

THURSTON FITNESS is proud to offer our Strength and Endurance Training for competitive MMA/UFC fighters! Our Training program is perfect for anyone who wants to get to develop their fullest potential, maximizing your strength, endurance and power.

Our Ultimate Fighter program will not only allow you to get a head start on the competition but will also get you closer to actually dominating your competition and WINNING! At THURSTON FITNESS a winning strategy can be devised for any type of fighter, martial artist or strong man competitor, nothing compares to the skill level of our fitness trainers. We know how to train fighters and teach people how to become champions. Right from the start you take only those steps that are right for you! 

Training to fight in a specific weight class means as a fighter you need strength and endurance.

That's where weight training for MMA (Mixed Martial Arts) comes in. THURSTON FITNESS will reinvent you! If you want the most impressive results than you need the most impressive training, and that means having an Ultimate Fitness routine you can count on.

Weight training for MMA is not the same as it would be for regular body building. We work with you to help build LEAN strong muscles, specific movements and repetitions, to get you stronger, faster. Our UFC and MMA workouts get you in good shape and give you the skills you need in the cage or ring. A common mistake people make when trying to get stronger for UFC Training is that they don't train for the specific movements and repetitions they need in a real MMA fight. MMA Workouts are not just for MMA Fighters, but for anyone in competitive martial arts, boxing, and simple survival in life threatening situations.

Take the UFC (Ultimate Fighting Championship) and blend it with THURSTON FITNESS, we will redefine the way you get results! When it comes to UFC Training, strength training and nutrition are key. Mixed Martial Arts Workouts get you prepared for a championship fight and keep you ready to compete.

Why THURSTON FITNESS?

I want to share with you my training secrets! Having a variety of workouts will condition your body in a variety of ways. You wouldn't trust just anyone to get you fit. Just as you wouldn't wouldn't take a BMW to a Walmart Auto Center you go to the BMW Dealership because it's a quality car, give you body to the experts. Training the body to perform is a science this is what we specialize in. Let the experts get the results you have always wanted.

THURSTON FITNESS personal training gives you that extra push and motivation that helps to keep you targeted on your MMA or UFC goals.

An expert in total body fitness, Seth will create a routine that equals to a "Magic Bullet" improving endurance, overall conditioning and a head to toe host of other variety of ways in your training that is especially important for Mixed Martial Arts.

RESULTS YOU CAN EXPECT:

  • A boost of your conditioning by maybe 15%, 25%, 30% or more.

  • Explosion in your strength, health, confidence and energy levels.

  • Training drills and techniques

  • Variety in workout sessions so you never get bored

  • Professional Attitude

You can apply these tactics to boost you overall conditioning, especially important to mixed martial artist. This is how the best FIGHTERS get strength, stamina and overall better physical fitness.

Contact us to begin your training to dominate your competition today.

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