Trainer Arizona Fitness Blog

Welcome to Trainer Arizona fitness blog, A divsion of Thurston Personal Training.
Where we're dedicated to providing you with informative and engaging content to support your fitness journey. Whether you're a beginner looking for tips on getting started or a seasoned gym-goer seeking new workout ideas, our fitness articles cover a wide range of topics to help you achieve your goals.

From nutrition advice to workout routines and motivational stories, our personal training blog is your go-to resource for all things fitness. Based in Phoenix, Arizona, our team of experienced personal trainers brings you expert insights and local fitness events to keep you motivated and inspired. Stay tuned for regular updates and join us on the path to a healthier, happier you!

Turning negative into a positive motivation

Turning negative into a positive motivation

June 28, 13601 min read

There is a lot of people talking about gun control and our countries ignorance of mental health issues. I heard one broadcast bring up, in depth, the issue of human isolation. We have lost our connection our ability to say hello face to face. We are buried in twitter and Facebook. What came to mind and what I am proud to be part of is the "cult" we call "Thurston Personal Training". In an era of millions of strangers walking side by side, Thurston Training creates friends, people coming together to challenge themselves to cheer on team mates and to share blood, sweat and tears. Our personal trainers inspire you to push yourself out of your comfort zone, whether it be in strength or in trust of people. I have seen lives transformed because of hard work and never because of vanity, addictions overcome and spirits uplifted. Let's brag about what we have and encourage every one you know to find their tribe.

Seth Thurston offers professional fitness and rehabilitation training in Arizona for individualsgroupsboot camps and organizations.

At Thurston Personal Training Phoenix Arizona, we offer Men’s fitness programwomen’s fitness programcomplete body makeover fitness trainingCompetitive fitness trainingAthletic trainingNutritional coaching plus many more services. For more information, speak to our qualified personal trainers who are fully dedicated to help you achieve your fitness goals.

At Thurston Personal Training, we care about your fitness results and work hard to help you achieve that. Call Us at: (623) 980-3485

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