Trainer Arizona Fitness Blog
Welcome to Trainer Arizona fitness blog, A divsion of Thurston Personal Training.
Where we're dedicated to providing you with informative and engaging content to support your fitness journey. Whether you're a beginner looking for tips on getting started or a seasoned gym-goer seeking new workout ideas, our fitness articles cover a wide range of topics to help you achieve your goals.
From nutrition advice to workout routines and motivational stories, our personal training blog is your go-to resource for all things fitness. Based in Phoenix, Arizona, our team of experienced personal trainers brings you expert insights and local fitness events to keep you motivated and inspired. Stay tuned for regular updates and join us on the path to a healthier, happier you!
Stand Up Desks - Seth on Channel 12 News!
Don't miss out as Seth Thurston contributes to a story about stand up desks on Arizona Channel 12 News!
In an effort to promote motion and exercises in the community Stacia Naquin put together a story revolving around standing desks and their befinits.
Seth Thurston says "Standing desks burn more calories when standing up just because your standing up and engaging the core. A body in motion stays in motion by standing up you are more likely to do something and move around, which again burns more calories!"
A client of TPT (Thurston Personal Training) was also able to contribute to the story as she has her very own stand up desk which she uses!
Read the whole story here
Seth Thurston offers professional fitness and rehabilitation training in Arizona for individuals, groups, boot camps and organizations.
At Thurston Personal Training Phoenix Arizona, we offer Men’s fitness program, women’s fitness program, complete body makeover fitness training, Competitive fitness training, Athletic training, Nutritional coaching plus many more services. For more information, speak to our qualified personal trainers who are fully dedicated to help you achieve your fitness goals.
At Thurston Personal Training, we care about your fitness results and work hard to help you achieve that. Call Us at: (623) 980-3485
