Trainer Arizona Fitness Blog
Welcome to Trainer Arizona fitness blog, A divsion of Thurston Personal Training.
Where we're dedicated to providing you with informative and engaging content to support your fitness journey. Whether you're a beginner looking for tips on getting started or a seasoned gym-goer seeking new workout ideas, our fitness articles cover a wide range of topics to help you achieve your goals.
From nutrition advice to workout routines and motivational stories, our personal training blog is your go-to resource for all things fitness. Based in Phoenix, Arizona, our team of experienced personal trainers brings you expert insights and local fitness events to keep you motivated and inspired. Stay tuned for regular updates and join us on the path to a healthier, happier you!
Effective Natural Ways of Boosting Testosterone
Effective Natural Ways of Boosting Testosterone ...more
Workout tips
November 06, 1505•2 min read
Using Weight Training For Injury Prevention Purposes
Learn how to prevent Injuries with weight training. Seth thurston, Master trainer at Thurston fitness tells about best injury prevention strategies. ...more
Workout tips
May 07, 1478•2 min read
Pre/Post-Menopausal Training
Best tips to remain fit pre and post menopause And find out why exercise is important, which exercises work best, and how to stay motivated to stay fit. ...more
Workout tips ,Women Fitness Tips
March 16, 1478•3 min read
Realizing The Importance Of Stretching
Realizing the importance of stretching, how it can help your muscles to remain flexible, strong and healthy which is important in the motion of joints. ...more
Workout tips
January 09, 1474•3 min read
What To Know About Weight Training For Kids
What you should about weight training for children. Weight training is good for children as it helps making them stronger and healthier. ...more
Workout tips
April 01, 1471•3 min read
Why weight training burns more fat
Key to burn more fat during workout is by weight training. Learn how it can help you maintain your muscle mass and lose weight. ...more
Workout tips
March 25, 1471•1 min read