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Phoenix Kinesio Taping - The Ultimate support and stability to your joints and muscles without affecting range of motion!!

Kinesio taping helps to provide quick, sustained healing and relief to injured and over used muscles, tendons and ligaments

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Phoenix Kinesio Taping Service

What is Kinesio Taping?

Kinesiology tape, also known as kinesio taping, K-Tape or simply KT is therapeutic tape that is used to provide support to body to reduce swelling, lessen pain and some other benefits.

Basically Kinesio tape is an elastic cotton strip with an acrylic adhesive that is applied on the body. Some people use it to treat injuries and improve performance.

What are the Benefits of Kinesio Taping?

K-tape is used to provide support, reduce pain and swelling, and have other benefits. Some people also use it for treating injuries and improve performance.This technique helps patients to recover from various physical conditions like

Reduce swelling & inflammation
Alleviate pain
Boost athletic performance
Support healing tissues

Kinesio taping offers a non-invasive solution for patients pursuing their health and wellness objectives by facilitating the body's natural healing process.

Below are few of the benefits by using K-Taping as a method of healing:

Management of Scar Tissue

Kinesio taping promotes better tissue remodeling & helps reducing scar tissue formation. This can lead to improved flexibility and reduced discomfort in the affected area.

Joint Stabilization

Kinesio taping provides support to unstable joints, helping to maintain proper alignment and reduce the risk of injury. It enhances joint stability without restricting movement, allowing for safer physical activity.

Pain Relief

Kinesio taping can alleviate pain and discomfort by lifting the skin and increasing blood flow. This targets the pain source in the body, providing immediate and long-term relief.

Reduced Swelling

K-tape facilitates lymphatic drainage, effectively reducing swelling and inflammation. This supports faster recovery and decreased pressure in the affected area.

Enhanced Mobility

By applying Kinesio tape on affected area allows improved range of motion and functional movement. It helps in overcoming stiffness and supports muscle performance during physical activities.

Posture Correction

When applied for posture taping, kinesiology or functional tapes will mainly aid with the Posture correcting postural imbalances by providing proprioceptive feedback. This encourages proper alignment and reduces the strain on muscles and joints.

What to Expect With Kinesio Taping?

When you arrive at our fitness studio in North Phoenix, after discussing your situation with our rehabilitation expert, he will
carefully assessing your needs and identifying the areas requiring support with K-Tape.

At Thurston personal studio, we use tailored K-taping technique to meet individual’s recovery requirements that will enhance the overall effectiveness of treatment plan.

How K-Tape Works?

Kinesio taping creates a slight space by softly lifting the skin from underlying tissues and muscles. This helps optimizing body natural healing capabilities, improve blood circulation, reduces swelling and inflammation, and promotes efficient lymphatic drainage.

Kinesio tape unique design offers stable support to muscles and joints without restricting their movement, allowing you to continue engaging in daily activities or sports with added protection. Its elasticity is designed to mimic that of human skin, offering a comfortable and secure fit that can be maintained for days, ensuring continuous therapeutic benefits.

What Our Satisfied Clients Say:

Here what our recent client says:

“While working out I pulled a muscle in my shoulder. Seth suggested that I try Kinesio taping to prevent further injury and speed the healing process. My shoulder was taped for about a week and I was surprised at how quickly the soreness went away as well as how I was able to continue to do my workouts. I would recommend Kinesio taping to anyone who has suffered a strain or minor injury to help the healing process.” – Tom Sohasky

Hire Thurston Personal Training For Best Kinesio Taping Service in Phoenix Arizona

Choose Thurston Personal Training for best Kinesio taping service in Phoenix, Arizona. Our certified trainers and rehabilitation experts provide professional taping that enhances performance and aids recovery, ensuring you achieve your fitness goals efficiently. Contact us today & take the first step towards a healthier & happier lifestyle by scheduling K-Tape service from our expert fitness coaches.