Trainer Arizona Fitness Blog
Welcome to Trainer Arizona fitness blog, A divsion of Thurston Personal Training.
Where we're dedicated to providing you with informative and engaging content to support your fitness journey. Whether you're a beginner looking for tips on getting started or a seasoned gym-goer seeking new workout ideas, our fitness articles cover a wide range of topics to help you achieve your goals.
From nutrition advice to workout routines and motivational stories, our personal training blog is your go-to resource for all things fitness. Based in Phoenix, Arizona, our team of experienced personal trainers brings you expert insights and local fitness events to keep you motivated and inspired. Stay tuned for regular updates and join us on the path to a healthier, happier you!
What is Beta-Alanine?
What is beta Alanine? An expert guide about what β-Alanine is, Its benefits and what does it do to your body. ...more
Nutrition Coaching
November 18, 1487•2 min read
Diet vs. Making A Lifestyle Change
Learn how adopting a healthy lifestyle can help you live better life. This article is a comparison between dieting and changing your lifestyle for fitness. ...more
Nutrition Coaching
October 07, 1477•3 min read
Healthy Eating Melts Fat and Zaps Acne
How health eating habits helps losing weight by meting fat as well as cure acne. Also some healthy and simple foods that will fight acne. ...more
Nutrition Coaching ,Weight Loss
October 06, 1477•3 min read
Body Symmetry, Balance and Nutrition: The Key to Fitness Success
Body symmetry, balance & nutrition are the keys to fitness success. Seth Thurston tells how TPT fitness programs are designed to help you achieve fitness. ...more
Nutrition Coaching ,Body Sculpting
August 27, 1477•5 min read
Building Muscle with Protein Powder Supplements like Snytha-6
Use Snytha-6 for building muscle mass. These protein supplements compliment the hard work you put in at the gym by helping you building muscles. ...more
Nutrition Coaching ,Body Sculpting
December 22, 1476•3 min read
Protein Supplements: The Basics
Build muscles using protein supplements, what supplements to take, when to take them or how to take them, Expert advice from Seth Thurston Personl Trainer. ...more
Nutrition Coaching
March 29, 1471•2 min read