Trainer Arizona Fitness Blog
Welcome to Trainer Arizona fitness blog, A divsion of Thurston Personal Training.
Where we're dedicated to providing you with informative and engaging content to support your fitness journey. Whether you're a beginner looking for tips on getting started or a seasoned gym-goer seeking new workout ideas, our fitness articles cover a wide range of topics to help you achieve your goals.
From nutrition advice to workout routines and motivational stories, our personal training blog is your go-to resource for all things fitness. Based in Phoenix, Arizona, our team of experienced personal trainers brings you expert insights and local fitness events to keep you motivated and inspired. Stay tuned for regular updates and join us on the path to a healthier, happier you!
Three Eating Mistakes You Thought Were Helping You Lose Weight
Hey, my name is Seth Thurston Owner of Thurston Personal Training. I was featured on Arizona Foot Hills Magazine and I wanted to share my article with you here on my website.
When I interview a new client I ask a series of questions to determine their goals, current situation, and identify mistakes they are making or made in the past. Lately I've noticed three big mistakes and wanted to set the record straight for good.
I took the liberty of write an entire article based on the experience of what mistakes some of my new clients are making.
Please read the rest of the article HERE
Seth Thurston offers professional fitness and rehabilitation training in Arizona for individuals, groups, boot camps and organizations.
At Thurston Personal Training Phoenix Arizona, we offer Men’s fitness program, women’s fitness program, complete body makeover fitness training, Competitive fitness training, Athletic training, Nutritional coaching plus many more services. For more information, speak to our qualified personal trainers who are fully dedicated to help you achieve your fitness goals.
At Thurston Personal Training, we care about your fitness results and work hard to help you achieve that. Call Us at: (623) 980-3485
