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Archive for category: Entree Lab
24
08
2016

Arrabiatta Marinade (Italian for Angry Style)

By: admin0

Ingredients: 1/4 cup packed fresh parsley 1/4 cup olive oil 4 crushed garlic cloves 4 onions, coarsley chopped 5 1/2 oz. can tomato paste 2 tsp. dried basil 1 tsp. oregano 1/4 tsp salt 1/4 tsp. freshly ground pepper 1 to 2 tsp. crushed red pepper flakes 2 – 28 oz cans whole tomatoes w/ juice D...

24
08
2016

Turkey Meatloaf Muffins

By: admin0

Ingredients: • 2 lbs ground turkey • 3 egg whites • 1 cup quick cooking oats • 1 small onion (finely chopped) • 2 celery stalks (finely chopped) • 1/2 tsp ground cumin • 1/2 tsp dried thyme • 2 tsp dry yellow mustard • 2 tsp black pepper • 2 tsp chipotle pepper spice • 1 tsp salt • 2 tbsp garlic pow...

23
08
2016

Healthy Chicken Salad

By: admin0

Ingredients: X oz. Chicken 6 cups spinach & arugula salad greens 1 cup raspberries, blueberries, blackberries, strawberries 1 cup walnuts 1 tablespoon water 1/4 teaspoon pepper 3 limes, freshly squeezed 1 teaspoon ground mustard Directions: Toss everything in a large bowl, mixed it well. Set asi...