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Eating habits for fat loss

Three Eating Mistakes You Thought Were Helping You Lose Weight

Hey, my name is Seth Thurston Owner of Thurston Personal Training. I was featured on Arizona Foot Hills Magazine and I wanted to share my article with you here on my website.

When I interview a new client I ask a series of questions to determine their goals, current situation, and identify mistakes they are making or made in the past. Lately I’ve noticed three big mistakes and wanted to set the record straight for good.

I took the liberty of write an entire article based on the experience of what mistakes some of my new clients are making.

Please read the rest of the article HERE

Three Eating Mistakes You Thought Were Helping You Lose Weight

At Thurston Personal Training Phoenix Arizona, we offer Men’s fitness program, women’s fitness program, complete body makeover fitness training, Competitive fitness training, Athletic training, Nutritional coaching plus many more services. For more information, speak to our qualified personal trainers who are fully dedicated to help you achieve your fitness goals.

At Thurston Personal Training, we care about your fitness results and work hard to help you achieve that. Call Us at: (623) 980-3485