All of our comprehensive personal training programs include a custom workout regimen, intense aerobic program, and detailed meal plan designed for your body type and goals. Our customized approach to fitness will help you loss weight and look great for the new year. Our state of the art facility Thurston Personal Training is conveniently located off the L-101 and SR-51 at: 3624 East Bell Road Ste A Phoenix, AZ 85032
Trainers are available from 4:00 AM to 8:00 PM, Monday-Saturday to work around your busy schedule.
Talk with a trainer at: (623) 980-3485
We are here to help you reach your goals the most efficient and safest way possible so you spend less time in the gym and more time doing the things you love. It is our goal to not only make you lose body fat, but teach you the healthy lifestyle it takes to maintain your results after you reach them. We work with all types of people if you are interested in what this would look like for you we would love to talk to you about your goals!
Weight is a small factor if your goal is to tone and sculpt because body fat takes up more space then muscle. With this customized personal training regimen we will show you the fastest way to shape your body and give it the physique you want. Doing aerobics or diets alone will always lead you back to where you started, let us teach you how to increasing your basal metabolic rate and keep the weight off.
If you are serious about a sport then you will try to do everything possible to separate yourself from the opponent. Every athlete needs different variations of speed, power, strength, agility, and endurance. We specialize in the science of making the body do whatever you are trying to achieve.
Our certified personal trainers have years of experience helping clients with a diversity of goals from weight loss, building and shaping muscle to sport specific training. We have both the best female personal trainer and male to accommodate your preference as well as different specialties such as body sculpting, competition preparation, and rehabilitation.