Contact us

All of our comprehensive personal training programs include a custom workout regimen, intense aerobic program, and detailed meal plan designed for your body type and goals. Our customized approach to fitness will help you loss weight and look great for the new year. Our state of the art facility Thurston Personal Training is conveniently located off the L-101 and SR-51 at: 3510 East Bell Road Phoenix, AZ 85032

Availability

Trainers are available from 4:00 AM to 8:00 PM, Monday-Saturday to work around your busy schedule.
Talk with a trainer at: (623) 980-3485

Personal Fitness Training

Weight Loss

We are here to help you reach your goals the most efficient and safest way possible so you spend less time in the gym and more time doing the things you love. It is our goal to not only make you lose body fat, but teach you the healthy lifestyle it takes to maintain your results after you reach them. We work with all types of people if you are interested in what this would look like for you we would love to talk to you about your goals!

Weight Loss

Strength Training

Health and Strength

Weight is a small factor if your goal is to tone and sculpt because body fat takes up more space then muscle. With this customized personal training regimen we will show you the fastest way to shape your body and give it the physique you want. Doing aerobics or diets alone will always lead you back to where you started, let us teach you how to increasing your basal metabolic rate and keep the weight off.

Fitness

Senior Wellness Fitness Program Phoenix

Senior Wellness

Weight training is important to all seniors, but not just any program one that is safe and at your pace. Let our professional trainers guide you through your workout correcting your form to prevent injury. Not just prevent injury but prevent osteoporosis and a weak heart.

Wellness

Sport Specific Training

Sport Specific Training

If you are serious about a sport then you will try to do everything possible to separate yourself from the opponent. Every athlete needs different variations of speed, power, strength, agility, and endurance. We specialize in the science of making the body do whatever you are trying to achieve.

Sports