Egg White Omelet

6 Egg Whites 1 cup mushrooms (I like baby portabellas), sliced 1 cup other green veggie (broccoli, asparagus, green onions or basil), chopped 1 cup spinach, steamed, squeezed dry and chopped 1 tsp extra virgin olive oil or coconut oil Your favorite Mrs. Dash (mine is the Tomato Basil) Fresh Ground B...