Trainer Arizona Fitness Blog
Welcome to Trainer Arizona fitness blog, A divsion of Thurston Personal Training.
Where we're dedicated to providing you with informative and engaging content to support your fitness journey. Whether you're a beginner looking for tips on getting started or a seasoned gym-goer seeking new workout ideas, our fitness articles cover a wide range of topics to help you achieve your goals.
From nutrition advice to workout routines and motivational stories, our personal training blog is your go-to resource for all things fitness. Based in Phoenix, Arizona, our team of experienced personal trainers brings you expert insights and local fitness events to keep you motivated and inspired. Stay tuned for regular updates and join us on the path to a healthier, happier you!
How to get Sexy Legs and Thighs (how to shape your quads)
How to get sexy, toned legs, thighs and shape your quads. Simple exercises that will leave your legs looking so toned, you will love it. ...more
Body Sculpting ,Women Fitness Tips
August 31, 1477•1 min read
Body Symmetry, Balance and Nutrition: The Key to Fitness Success
Body symmetry, balance & nutrition are the keys to fitness success. Seth Thurston tells how TPT fitness programs are designed to help you achieve fitness. ...more
Nutrition Coaching ,Body Sculpting
August 27, 1477•5 min read
Body Sculpting and How It Works
An close examination of how body sculpting works, and how to achieve targeted fat loss and muscle loss through this method. ...more
Body Sculpting
January 08, 1477•3 min read
Build Muscle Symmetry
Fitness tips by trainer Seth Thurston about how to build muscle symmetry and look better by doing perfect repetition & following a perfect workout plan. ...more
Body Sculpting
December 27, 1476•1 min read
Building Muscle with Protein Powder Supplements like Snytha-6
Use Snytha-6 for building muscle mass. These protein supplements compliment the hard work you put in at the gym by helping you building muscles. ...more
Nutrition Coaching ,Body Sculpting
December 22, 1476•3 min read
“Perfect” Body Proportions of Men and Women
Human Anatomy and best body proportions for men and women. how a personal trainer can help you achieve a perfect physique. ...more
Body Sculpting
March 05, 1471•3 min read